Figure 1. Ranked state-specific prevalence (%) of meeting muscle-strengthening activity (MSA) guidelines (participating in MSA exercises 2+ times per week) by U.S. adults, 2017-2019

From

BriefTrends: State-Specific Prevalence of Meeting Muscle-Strengthening Activity (MSA) Guidelines in U.S. Adults, 2017-2019

Peter D. Hart

Journal of Physical Activity Research. 2023, 8(2), 63-64 doi:10.12691/jpar-8-2-1