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Grip Strength Differences among Individuals Aged 50 Years and Older From 28 European Countries: The SHARE Study

Eleni Theodoropoulou , Maria Koskolou, Nektarios A.M. Stavrou
Journal of Physical Activity Research. 2025, 10(1), 52-62. DOI: 10.12691/jpar-10-1-7
Received October 08, 2025; Revised November 10, 2025; Accepted November 18, 2025

Abstract

Background: During the aging process, grip strength (GS) tends to decrease, which is associated with disability and mortality. The current study investigated the GS differences among older individuals aged 50 years and over from 28 European countries, analyzing data from the Survey on Health, Ageing and Retirement in Europe (SHARE), a cross–national database focused on the older population. Methods: Univariate Analyses of Covariance were conducted separately for men and women who participated in the SHARE study conducted in 2022. A total of 430.720 individuals were examined, including 189.446 (43.98%) men and 241.274 (56.02%) women, with an average age of approximately 67 years (M = 66.95, SD = 9.83). Principal Findings: An age-dependent decline in GS for both genders and all countries was indicated, observing greater GS reductions with aging in southern countries, compared to North Europe. Women exhibited poorer GS compared to men in all countries. Denmark and Netherlands reported the highest GS, while southern countries like Portugal and Spain revealed the lowest GS (p < 0.01), after controlling for age, years of education, citizenship, area of location, number of chronic diseases, body mass index, mobility index and vigorous physical activity. However, the differences in GS were: (a) greater and more pronounced among northern and southern European countries, (b) smaller among northern, western and Baltic countries and (c) less marked among southern and eastern countries. Conclusion: Higher GS was observed in northwest countries, compared to southeast Europe, where lower GS was noted. This emphasizes the need for policies that promote healthy aging and improve access to healthcare services and facilities for older individuals in southeastern European countries.

1. Introduction

In recent years, there has been a growing research interest in promoting healthy aging, due to the rapid increase in the global elderly population 1, 2. The World Health Organization defines healthy aging as “the process of developing and maintaining the functional ability that enables well–being in older age” 3, 4. Healthy aging is a multidimensional concept that includes various factors such as health status and muscle strength 4, 5, 6, 7, which is considered as an important indicator of healthy aging 8, 9. During the aging process, there is a decline in musculoskeletal strength, which can predict disability, frailty and mortality 8, 9, 10.

A commonly used measure of muscle strength is the hand grip strength (GS) test evaluating the maximal grip force produced in a single muscular contraction 9, 10, 11, 12. In particular, the hand that is a highly used musculoskeletal organ, demands a substantial portion of the nervous system's capacity despite its size. This supports the crucial role of the hand GS in dealing with the demands of daily activities and life 9, 10, 11, 12. Further, the GS has been linked to various facets of functional capacity, health and well–being, such as musculoskeletal and mental health, as well as incidence of disability, frailty, risk of hospitalization, cardiovascular death and overall mortality 9, 10, 11, 12.

The health importance of GS has prompted investigations into GS differences among older individuals across various countries and regions 11, 12, 13. In particular, a meta–analysis indicated poorer GS in developing countries, such as those in Africa and Asia (excluding Japan), compared to developed countries, such as North America and Europe, pointing out an economically related pattern of GS 12. Furthermore, a study examining GS differences across 11 European countries revealed an age-dependent decline in GS for both genders, with northern countries exhibiting higher GS, compared to southern ones 13. However, researchers collected data from 27.456 individuals aged 50 years old and over living in eight northern and three southern European countries included in the Survey on Health, Ageing and Retirement in Europe (SHARE), conducted in 2004 13. This raises concerns regarding the representativeness and generalizability of the findings within the European Union (EU). Thus, GS discrepancies among more countries and regions (e.g. western, Baltic and eastern countries) within the EU have not been thoroughly examined over the last decades. The economic trend concerning GS 12, 13 emphasizes the importance of GS comparisons across all EU countries. Based on the aforementioned, the investigation of GS variations among older adults across EU member states will provide useful insight into the potential relationships with regional socioeconomic factors and health outcomes. By doing so, the current research will provide a comprehensive understanding of GS disparities within the EU, ultimately informing targeted interventions to promote healthy aging and reduce health inequalities across the European regions.

Therefore, the aim of the current study was to investigate and compare GS among older individuals aged 50 years and over from 28 European countries included in the SHARE conducted in 2022, highlighting gender and age-specific cross-national differences within the EU and controlling for various confounders. Until now, no such research has been carried out.

2. Materials and Methods

2.1. Participants’ Selection and Study Design

In the study, data were analyzed from the SHARE, which was conducted in several countries of the EU and Israel 14, 15. The SHARE project is a multidisciplinary and cross–national panel database that focuses on ageing, health, socio–economic status and social and family networks of more than 500.000 non–institutionalized individuals, aged 50 years and older 14, 15. The SHARE was performed through computer–assisted personal interviews over several waves from 2004 to 2024.

The current cross–sectional study analyzed the GS measurements included in the database of 28 European countries, collected during wave 9 between January and October in 2022 16, 17, 18. The countries included in the analysis were the following: Austria, Belgium, Bulgaria, Croatia, Cyprus, Czech, Denmark, Estonia, Finland, France, Germany, Greece, Hungary, Ireland, Italy, Latvia, Lithuania, Luxembourg, Malta, Netherlands, Poland, Portugal, Romania, Slovakia, Slovenia, Spain, Sweden and Switzerland. Due to the limited availability of GS data over time and the lack of several countries’ participation in the previous waves (prior to 2022), such as Finland, Croatia, Estonia, Malta etc., those earlier waves were not investigated. Out of the 474.576 individuals who participated in the GP measurements, 43.856 participants were excluded due to missing or invalid GS measurements and outliers. Finally, a total of 430.720 individuals were included in the statistical analyses, comprising of 189.446 (43.98%) men and 241.274 (56.02%) women with an average age of approximately 67 years (M = 66.95, S = 9.83 years). Table 1 depicts the descriptive statistics of the specific European countries’ samples.

2.2. Measures

Country, age, gender, years of education, respondent’s citizenship, area of location, number of chronic diseases, body mass index (BMI), mobility index and vigorous physical activity (PA) were recorded using the SHARE–questionnaire, which is translated into the language of each country 14, 15, 16, 17, 18. Each country was assigned a specific code for identification. To record age, gender and citizenship the following questions were used, respectively: “How old are you?”, “What is your gender?” and “What is your citizenship?”. To assess years of education, participants were asked “How many years have you been in full–time education?”. The area of residence was noted based on the building location where the interview took place. Response options included: “a big city”, “the suburbs or outskirts of a big city”, “a large town”, “a small town”, “a rural area or village”. The number of chronic diseases was based on the question “Has a doctor ever told you that you had any of the diseases on this card?”, which has 15 multiple responses. The number of chronic diseases was recorded 14, 15, 16, 17, 18. BMI was based on self-reported values of weight and height and was calculated as: BMI = weight in kilogram (kg) / height in meter2 (m2) 14, 15, 16, 17, 18. Mobility index was the sum of four variables: walking 100 meters, walking across a room, climbing several flights of stairs and climbing one flight of stairs. The higher the index, the more difficulties with these activities exist and the lower the mobility 14, 15, 16, 17, 18. It ranged from 0 to 4. Finally, to assess the vigorous PA levels, the question “How often do you engage in vigorous physical activity, such as sports, heavy housework, or a job that involves physical labour?” was used. The response categories of the PA question were “hardly ever or never”, “one to three times a month”, “once a week” and “more than once a week”.

GS was measured using a handheld dynamometer (Smedley, S Dynamometer, TTM, Tokyo, 100 kg), according to the SHARE’s methodology 14, 15, 16, 17, 18. Prior to the study, interviewers underwent centrally organized training sessions to ensure a standardized protocol for measuring GS. For each participant, two measurements were recorded per hand, alternating between left and right hand. Valid measurements were defined as those where the two measurements values from each hand differ by less than 20 kg. GS measurements recorded as “0” kg or equal to or greater than “100” kg were excluded, as well as in instances where GS was only measured once for a single hand. The maximum GS value was defined as the highest GS measurement of both hands (2x2) or of one hand (1x2).

2.3. Statistical Analyses

Listwise deletion was applied to address missing values and identify univariate and multivariate outliers 19. Τhe GS values were transformed with logarithmic functions to solve the problem of non-normal distributions 19. Means, medians, standard deviations, frequencies, sums and % rates were calculated. To explore the differences in GS between men and women, a preliminary one–way Analysis of Variance (one–way ANOVA) was conducted 19.

To investigate the differences in GS among the countries, two separate Analyses of Covariance (ANCOVA) were conducted for men and women 19, due to the significant differences observed in GS between genders. An initial examination of associations among various demographic variables with GS was performed using the Spearman r coefficient. The variables that were significantly related to GS including age, years of education, citizenship, area of location, number of chronic diseases, BMI, mobility index and vigorous PA were subsequently used as covariates in the ANCOVA. In addition, to explore the differences in GS among each 5-year age group across the entire age range in all countries, two separate ANCOVA were performed for men and women, controlling for the aforementioned confounders. For this reason, the age variable was recoded into a different categorical variable including 10 age groups in years: 50–54,99, 55–59,99, 60–64,99, 65–69,99, 70–74,99, 75–79,99, 80–84,99, 85–89,99, 90–94,99 and ≥ 95. To perform post–hoc comparisons, the Tukey test was applied 19. A p value of < 0.05 was considered statistically significant. The SPSS 25.0 statistical software (SPSS Inc., Chicago, IL, USA) was used in the analyses.

3. Results

3.1. Grip Strength Descriptive Statistics

The overall mean value of GS was 29,21 ± 15,83 kg (M ± SD). Table 2 and Figure 1 depict the mean values of the GS measurements for each country and gender, separately. Among men, the countries with the highest GS values were Denmark, Netherlands, Finland and Sweden, whereas Portugal, Spain, Bulgaria and Cyprus reported the lowest GS values (F(27,189414) = 450,749, p < 0.01) (Table 2, Figure 1). Similarly, for women, Denmark, Netherlands, Finland and Switzerland revealed the highest GS values, while Spain, Cyprus, Portugal and Italy showed the lowest GS values (F(27,241242) = 405,999, p < 0.01) (Table 2, Figure 1).

3.2. Gender and Age-specific Grip Strength Comparisons

Table 2 and Figure 2 present the mean values of the GS measurements for each gender, separately. Significant differences (F(27,430692) = 443,893, p < 0.01) were found in GS between men 36,75 ± 17,87 kg (M ± SD) and women 21,67 ± 13,80 kg (M ± SD). Notably, across all countries, women, compared to men, revealed lower GS values (Figure 2). Further, a GS decline was indicated within each 5-year age group across the entire age range in all countries, both in men (F(9,189414) = 2323,045, p < 0.01) and in women (F(9, 241242) = 2250,410, p < 0.01), while controlling for age, years of education, citizenship, area of location, number of chronic diseases, BMI, mobility index and vigorous PA (Figure 3). Supplementary material (Tables S1, S2) depicts decreases in the GS mean values by age group in both genders for all countries, indicating greater reductions in southern Europe, compared to northern countries.

3.3. Grip Strength Comparisons among Countries

Significant differences in men’s GS were found across countries (F(27,189414) = 450,749, p < 0.01), while controlling for age, years of education, citizenship, area of location, number of chronic diseases, BMI, mobility index and vigorous PA. Significant effects were indicated for the covariates of age (F(1,189414) = 66431,24, p < 0.01), years of education (F(1,189414) = 320,357, p < 0.01), citizenship (F(1,189414) = 170,959, p < 0.01), area of location (F(1,189414) = 662,661, p < 0.01), number of chronic diseases (F(1,189414) = 24,676, p < 0.01), ΒΜΙ (F(1,189414) = 3028,870, p < 0.01), mobility index (F(1,189414) = 1664,237, p < 0.01) and vigorous PA (F(1,189414) = 106,896, p < 0.01). Together, these variables accounted for 35% of the variance in men’s GS. Table 3 depicts the differences in men’s GS across the countries analyzed, based on post hoc comparisons. More specifically, Denmark, compared to the other 27 countries, showed the highest men’s GS value (p < 0.05), whereas Portugal revealed the lowest men’s GS value (p < 0.05) than the 27 countries (Table 3). As shown in Table 3 and Figure 1, larger differences in men’s GS were evident between northern European countries and southern countries, exemplified by the difference between Denmark and Portugal. In contrast, smaller differences in men’s GS were found either among northern European countries and western or Baltic countries (such as among Finland, Germany and Lithuania), or among southern and eastern European countries, such as Greece and Poland. In line with this, smaller or insignificant differences in men’ GS were observed within each European region, including comparisons between Sweden and Switzerland or Spain and Malta (Table 3, Figure 1).

Significant differences in women’s GS were indicated among countries (F(27,241242) = 405,999, p < 0.01), after controlling for age, years of education, citizenship, area of location, number of chronic diseases, BMI, mobility index and vigorous PA. Significant effects were indicated for the covariates of age (F(1,241242) = 68785,081, p < 0.01), years of education (F(1,241242) = 515,290, p < 0.01), citizenship (F(1,241242) = 257,086, p < 0.01), area of location (F(1,241242) = 1071,348, p < 0.01), ΒΜΙ (F(1,241242) = 1502,311, p < 0.01) and mobility index (F(1,241242) = 1513,943, p < 0.01). The variables explained the 29% of the variance in women’s GS. Table 4 presents the differences in GS that were indicated among the countries in women, according to the post hoc comparisons. Notably, Denmark demonstrated the highest women’s GS value compared to the other countries, (p < 0.05), with the exception of an insignificant difference with Finland. Conversely, Spain showed the lowest women’s GS value (p < 0.05) when compared to other countries, apart from its insignificant differences with Cyprus and Portugal (Table 4). Furthermore, higher differences in women’s GS were noted between northern countries with southern countries, particularly between Denmark and Spain. Conversely, lower differences in women’s GS were observed either among northern countries in comparison to western and Baltic countries (e.g., Finland, Netherlands and Lithuania), or among southern and eastern countries, such as between Italy and Hungary. Similarly, low to insignificant differences in women’s GS were found among countries within each European region, such as between Sweden and Switzerland or Spain and Portugal (Table 4, Figure 1).

4. Discussion

The current study investigated the gender and age-specific cross–national differences in GS among older individuals aged 50 years and over from 28 countries of the EU, examining all European regions and potential GS disparities among them. To date, no such studies have been conducted. Data were retrieved and analyzed from the multidisciplinary and representative SHARE database, strengthening the research purpose of identifying differences in GS among various countries. Additionally, conducting separate analyses for men and women was a key feature of this study, given the well–established differences in GS between them 12, 13.

The findings revealed an age-dependent decline in GS for both genders and all countries, as well as that older individuals in northwest Europe, compared to those in southern countries, exhibited higher GS even when controlling for various confounders, which aligns with previous research data 13. However, this study examined differences among all the EU countries and regions and compared the found discrepancies among them, providing an original and comprehensive understanding of the overall GS disparities within the EU. Notably, the most pronounced differences in GS were indicated among northern and southern countries, such as between Denmark and Cyprus. In contrast, smaller differences were observed among northern, western and Baltic countries, such as between Netherlands and Lithuania. Similarly, there were minimal differences in GS among southern and eastern countries, such as between Italy and Hungary, as well as among countries within each European region. Further, greater reductions in GS with aging were indicated in south Europe, compared to northern countries. These findings could be attributed to genetic, environmental and socio–economic differences among European countries and regions 12, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29.

Genetic determinants related to muscle mass and strength have been documented 20, 21 and may help to explain part of the GS differences observed among European countries. Studies focusing on different ethnic groups have indicated differences in muscle composition, anatomy and metabolism 22. Additionally, gender’s genetic differences in muscle mass 23 could account for the lower women’s GS, compared to men, across the 28 countries. However, existing research on specific gene associated with either muscle mass loss with aging or GS discrepancies among countries remains controversial 23. While some of the GS variability among older individuals could be attributed to genetic factors, the majority is influenced by environmental and socio–economic factors 24, 25, 26, 27, 28, 29. Worth noting that, countries in the southeast Europe tend, on average, to be less economically developed, compared to northern and western regions. This disparity could be linked to lower average incomes and limited access to health care and policies promoting physical activity and healthy lifestyle 24, 25, 30, 31.

According to the Eurobarometer 30, Europeans who perceive their household financial situation as good are predominantly in northern and western countries, such as Netherlands (93%), Denmark and Sweden (89%). This contrasts with southeastern countries such as Bulgaria (43%), Greece (46%) and Hungary (51%) where significantly lower values were reported. This trend was confirmed in the provision of public services assessment 30 or for various factors affecting the health systems’ quality, such as medical infrastructure 31. In line with this, a large percentage of individuals from southern and eastern European countries report facing financial barriers that limit their access to healthcare systems 31. Many believe that their local authorities do not do enough to promote physical activity among citizens 25. Furthermore, these regions experience a notable decline in physical activity with aging, which is linked to reductions in strength, musculoskeletal function, GS and overall physical performance 25, 26, 27, 30, 31. This could explain the greater decreases in GS with aging found in southern countries, compared to north Europe. As a consequence, financial difficulties, along with limited access to public health services and policies that encourage active and healthy lifestyle appear to be important determinants of the poorer GS in southeastern Europe. This highlights the urgent need for applying national policies and strategies that promote physical activity, healthy aging and improved access to health care in these countries and European regions 25, 27, 31.

In addition, poorer GS was observed in women, compared to men, across all countries, in consistency with previous studies 28, 29. This finding could be attributed to genetic differences in muscle mass related to gender 23 and to various environmental factors 28. For instance, a study that examined 849 Swedish older individuals over a 22–year period, identified lifestyle–related predictors contributing in women’s GS decline with aging, such as smoking and stress. In contrast, the factors affecting men’s GS where more physically oriented, including physical activity and chronic disorders 28. This distinct gender pattern highlights the necessity of separate intervention strategies for men and women aimed at enhancing muscle strength and promoting healthy aging for both genders.

Finally, the current study has several limitations that should be considered. First, due to its cross–sectional nature, the data do not allow for observing longitudinal GS trends or justifying a cause–and–effect relationship. Second, body height and weight were not included as covariates. However, previous research has shown decreases in GS with aging in various European countries when accounting for height and weight 13. Third, the countries’ sample sizes were unequal. Despite the aforementioned limitations, this study has notable advantages worth considering. Key features include the investigation of GS differences across large samples from 28 European countries, separate analyses for men and women, GS examination by 5-year age group and the inclusion of age, years of education, citizenship, area of location, number of chronic diseases, BMI, mobility index and vigorous PA as covariates. Furthermore, the SHARE database provides high quality and representative European data, benefiting from a high degree of standardization in data collection 14, 15, 16, 17, 18. Lastly, the sample size is sufficient to detect small effects and minimize standard error 14, 15, 16, 17, 18.

5. Conclusions

The current study revealed an age-dependent decline in GS, as well as differences in its prevalence among the 28 European countries examined. Higher GS was observed in northern and western countries, while lower GS was reported in southeast Europe. Considering the value of GS as an indicator of health status, this emphasizes the need of national policies promoting physical activity, healthy aging and increased access to healthcare for older individuals in southern and eastern countries. Future studies should be carried out to further investigate and explore GS disparities over time among the European countries.

6. Availability of the SHARE Data

This research was conducted by analyzing data from the SHARE’s wave 9 16, 17, 18. These data are publicly available in the SHARE website without permission 14, 15, 16, 17, 18. The SHARE has been funded by the European Commission, the German Ministry of Education and Research, the U.S. National Institute on Aging and various national funding sources.

Conflicts of Interest

The authors declare that there is no conflict of interest regarding the publication of this paper.

Appendix A

Supplementary Data

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Eleni Theodoropoulou, Maria Koskolou, Nektarios A.M. Stavrou. Grip Strength Differences among Individuals Aged 50 Years and Older From 28 European Countries: The SHARE Study. Journal of Physical Activity Research. Vol. 10, No. 1, 2025, pp 52-62. https://pubs.sciepub.com/jpar/10/1/7
MLA Style
Theodoropoulou, Eleni, Maria Koskolou, and Nektarios A.M. Stavrou. "Grip Strength Differences among Individuals Aged 50 Years and Older From 28 European Countries: The SHARE Study." Journal of Physical Activity Research 10.1 (2025): 52-62.
APA Style
Theodoropoulou, E. , Koskolou, M. , & Stavrou, N. A. (2025). Grip Strength Differences among Individuals Aged 50 Years and Older From 28 European Countries: The SHARE Study. Journal of Physical Activity Research, 10(1), 52-62.
Chicago Style
Theodoropoulou, Eleni, Maria Koskolou, and Nektarios A.M. Stavrou. "Grip Strength Differences among Individuals Aged 50 Years and Older From 28 European Countries: The SHARE Study." Journal of Physical Activity Research 10, no. 1 (2025): 52-62.
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  • Table 3. Men’s Differences in Grip Strength among Countries, according to the Post–hoc Comparisons (p < 0.05)
  • Table 4. Women’s Differences in Grip Strength among Countries, according to the Post-hoc Comparisons (p < 0.05)
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