Figure 2. Comparison of the glycemic index (GI) and glycemic load (GL) of the standardized oat beverage, the raw oats and the reference food (white bread). Values are expressed as means

From

Standardization and Glycemic Index of a Traditional Oat (Avena sativa) Beverage

Luis Fernando Méndez López, Melissa Meléndez Coral, Ricardo Martín Cerda Flores, Ana Laura Isabel de la Garza Hernández, Erik Ramírez López, María de Jesús Ibarra Salas, Aurora de Jesús Garza Juárez

Journal of Food and Nutrition Research. 2016, 4(6), 388-393 doi:10.12691/jfnr-4-6-7