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From
Against Negative Splitting: The Case for a Counterintuitive Pacing Strategy for Elite Marathon Athletes in Official Events
G.D. Fernandes, Victor Maldonado
American Journal of Sports Science and Medicine
.
2024
, 12(1), 1-6 doi:10.12691/ajssm-12-1-1
Fig
ure
1
.
Eliud Kipchoge’s pacing splits for the 2018 (a) and 2022 (b) editions of the Berlin Marathon . The average velocity for each 5-km segment of the race is represented by the blue lines, and the global average velocity is represented by the red line
Full size figure and legend
Fig
ure
2
.
Running formations considered in this study. The main runner runs in position 2 and the pacer runs in position 1
Full size figure and legend
Fig
ure
3
.
Drag plots for the runners in the relevant formations. Curves shown are a second order polynomial fits of four discrete values, which are fed into the power equations
Full size figure and legend
Fig
ure
4
.
Total race time as a function of protected running speed,
, for multiple
values
Full size figure and legend
Fig
ure
5
.
Protected and unprotected running speeds for optimal races. The red line represents even pacing. The area to its right represents positive splitting
Full size figure and legend