Table 3. Quality of appraisal results (N = 8)

From

Effects of Pilates Exercise on Women’s Health Outcomes: An Umbrella Review with Meta-Analysis

Hyun Seo Ko MS, Soyoung Choi PhD RN

Journal of Physical Activity Research. 2025, 10(1), 7-17 doi:10.12691/jpar-10-1-2