Dietary collagen is now widely considered as an effective supplement to improve skin appearance by improving elasticity and moisturization. However, because the mechanism of absorption in the body is not clear, collagen-peptides are developed as an active ingredient in the health care market for skin. The aim of this study was to assess whether oral administration of collagen tripeptide (CTP) improves wrinkling and skin hydration. This was a double-blind, randomized, placebo-controlled trial. We evaluated skin changes after oral intake of CTP in participants 40-55 years of age who had wrinkles around their eyes and dry skin. They received either a test product with CTP (n=35) or a placebo (n=38) for 12 weeks. At weeks 0, 6, and 12, water contents were measured on the right and left cheek with a Corneometer®, and eye wrinkles were evaluated on both sides around the eyes by Primos CR. In the CTP group, roughness parameters were significantly reduced around the eyes. Additionally, the difference between the CTP and placebo groups was statistically significant. The capacitance for moisture significantly increased after oral supplementation of CTP. Interestingly, the capacitance was significant between the CTP and placebo groups after excluding participants who did not use sunscreen, used colored makeup at least five times a week, or slept less than 5 hours a day. Additionally, more 45 years of age women were significantly increased skin moisture compared to placebo group. Administration of CTP was well-tolerated, and no notable adverse effects were reported in either group. Oral supplementation of CTP is safe and helpful to the skin appearance, improving wrinkle formation and skin hydration.
| [1] | Sibilla, S. Godfrey, M., Brewer, S., Budh-Raja, A. and Genovese, L., “An Overview of the Beneficial Effects of Hydrolysed Collagen as a Nutraceutical on Skin Properties: Scientific Background and Clinical Studies,” The Open Nutraceuticals Journal, 8, 29-42, February. 2015.View Article |
| [2] | Jhawar, N., Wang, J.V. and Saedi, N., “Oral collagen supplementation for skin aging: A fad or the future?,” Journal of Cosmetic Dermatology, 19(4), 910-912, August. 2019.View Article PubMed |
| [3] | Yazaki, M., Ito, Y., Yamada, M., Goulas, S. Teramoto, S., Nakaya, M.,…Yamaguchi, K., “Oral Ingestion of Collagen Hydrolysate Leads to the Transportation of Highly Concentrated Gly-Pro-Hyp and Its Hydrolyzed Form of Pro-Hyp into the Bloodstream and Skin,” Journal of Agricultural and Food Chemistry, 65(11), 2315-2322, March. 2017.View Article PubMed |
| [4] | Lupu, M., Gradisteanu Pircalabioru, G., Chifiriuc, M., Albulescu, R., Tanase, C. “Beneficial effects of food supplements based on hydrolyzed collagen for skin care (Review),” Experimental and Therapeutic Medicine, 20(1), 12-17, July. 2020.View Article PubMed |
| [5] | Gelse, K., Pöschl, E., Aigner, T., “Collagens—structure, function, and biosynthesis,” Advanced Drug Delivery Reviews, 55(12), 1531-1546, November. 2003.View Article PubMed |
| [6] | Bolke, L., Schlippe, G., Gerß, J. and Voss, W., “A Collagen Supplement Improves Skin Hydration, Elasticity, Roughness, and Density: Results of a Randomized, Placebo-Controlled, Blind Study,” nutrients, 11(10), 2494, October. 2019.View Article PubMed |
| [7] | Kim, D-U., Chung, H-C., Choi, J., Sakai, Y. and Lee, B-Y., “Oral Intake of Low-Molecular-Weight Collagen Peptide Improves Hydration, Elasticity, and Wrinkling in Human Skin: A Randomized, Double-Blind, Placebo-Controlled Study,” nutrients, 10(7), 826, June. 2018.View Article PubMed |
| [8] | Kang, M-C., Yumnam, S. and Kim, S-Y., “Oral Intake of Collagen Peptide Attenuates Ultraviolet B Irradiation-Induced Skin Dehydration In Vivo by Regulating Hyaluronic Acid Synthesis,” International Journal of Molecular Sciences, 19(11), 3551, November. 2018.View Article PubMed |
| [9] | Ohara, H., Ichikawa, S., Matsumoto, H., Akiyama, M., Fujimoto, N., Kobayashi, T. and Tajima, S., “Collagen-derived dipeptide, proline-hydroxyproline, stimulates cell proliferation and hyaluronic acid synthesis in cultured human dermal fibroblasts,” The Journal of Dermatology, 37(4), 330-338, April.2010.View Article PubMed |
| [10] | Pyun, H-B., Kim, M., Park, J., Sakai, Y., Numata, N., Shin, J-Y.,…Hwang, J-K., “Effects of Collagen Tripeptide Supplement on Photoaging and Epidermal Skin Barrier in UVB-exposed Hairless Mice,” Preventive Nutrition and Food Science, 17(4), 245-253, December. 2012.View Article PubMed |
| [11] | Ohara, H., Ito, K., Iida, H., Matsumoto, H., “Improvement in the moisture content of the stratum corneum following 4 weeks of collagen hydrolysate ingestion,” Nippon Shokuhin Kagaku Kogaku Kaishi, 56(3), 137-145, 2009.View Article |
| [12] | Proksch, E., Segger, D., Degwert, J., Schunck, M., Zague, V., Oesser, S., “Oral Supplementation of Specific Collagen Peptides Has Beneficial Effects on Human Skin Physiology: A Double-Blind, Placebo-Controlled Study,” Skin Pharmacol Physiol, 27(1), 47-55. 2014.View Article PubMed |
| [13] | Tak, Y-J., Shin, D-K., Kim, A-H., Kim, J-I., Lee, Y-L., Ko, H-C.,…Lee, S-Y., “Effect of Collagen Tripeptide and Adjusting for Climate Change on Skin Hydration in Middle-Aged Women: A Randomized, Double-Blind, Placebo-Controlled Trial,” Frontiers in Medicine, 7, 1044, January. 2021.View Article PubMed |
| [14] | Jérome, A., Elian, L., Toshiaki, S., Janne, P. “The effect of oral collagen peptide supplementation on skin moisture and the dermal collagen network: evidence from an ex vivo model and randomized, placebo-controlled clinical trials,” Journal of Cosmetic Dermatology, 14(4), 291-301, September. 2015.View Article PubMed |
| [15] | Kazushisa, M., “Skin-Moisturizing Effect of Collagen Peptides Taking Orally,” Journal of Nutrition & Food Sciences, 8(2), January. 2018. |
| [16] | Fogg, BJ. Persuasive technology: using computers to change what we think and do, Morgan Kaufmann Publishers, Boston, 2003, 30-35. |
| [17] | Hirsh, H, Coen, MH, Mozer, MC, Hasha, R, Flanagan, JL. “Room service, AI-style,” IEEE intelligent systems, 14 (2). 8-19. Jul. 2002.View Article |
| [18] | Lee DH, Oh JH, Chung JH. “Glycosaminoglycan and proteoglycan in skin aging”, J Dermatol Sci, 83(3), 174-181. May. 2016View Article PubMed |
| [19] | Eckes T. The Developmental Social Psychology of Gender, Lawrence Erlbaum, 2000. [E-book] Available: netLibrary e-book. |