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From
Okara Supplementation Relieves Fatigue and Muscle Damage that Occur during Exercise Training
Hsiu-Fen Yang, Tim K. Tso, Chen-Chih Huang, Wen-Nan Huang
Journal of Food and Nutrition Research
.
2015
, 3(5), 352-356 doi:10.12691/jfnr-3-5-10
Table 1. The compositions of soybean okara and black soybean okara used in the study
Full size table and legend
Table 2. The anthropometric and biochemical measurements of participating athletes (n = 23)a
Full size table and legend
Table 3. The biochemical markers of fatigue and muscle damage at baseline and during exercise training with and without okara supplementation (n = 23)a
Full size table and legend